Hi. I'm Lisa, creator of Plant Based Plus+ and founder of Professionally Fit. Welcome to the course and the community. Click Play below for tips on how to maximize your experience and results. I'll see you on the inside!
The results are in...
I lost 10 lbs total and changed my eating habits. The mental component was gold along with the weekly check in for physical updates. My endurance was definitely tested and I've been able to recognize some barriers for growth.