"I lost 10 lbs total and changed my eating habits. The mental component was gold along with the weekly check in for physical updates. My endurance was definitely tested and I've been able to recognize some barriers for growth."
WHAT PEOPLE SAY
Professionally Fit is a full service health and wellness coaching company which helps entrepreneurs, executives and organizations identify the direct correlation between their health and their career. Professionally Fit provides plant based nutritional coaching, personal training and emotional IQ development coupled with both the customization and accountability necessary for entrepreneurs, executives and corporations to achieve their health and wellness goals from anywhere in the world. At Professionally Fit, Lisa and her team help clients to identify the areas of opportunity in their well-being which will translate to growth in their performance, productivity and companies.
Lisa A. Smith
Lisa began her own weight loss journey in 2012 at 190lbs. She lost over 60lbs and is now a certified personal trainer and behavior change specialist. She holds a bachelor’s in psychology and business management, a masters in business and is currently pursuing a medical degree. She is also certified in plant based nutrition from Cornell University. In addition, she hosts a bi-weekly podcast and is also the founder of The Black Health Academy. READ MORE
Tiffany Hughes began to develop a love of health and fitness in 2008 as she endured her own weight loss journey. She has lost 70 lbs and is certified through the National Academy of Sports Medicine as a weight loss and nutrition specialist. Tiffany is a dynamic professional. By day she manages a staff for the State of Michigan and pursues her passion for health and wellness coaching by night.